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Supporting Young People & Families
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"You are braver than you believe, stronger than you seem, smarter than you think."
​— A.A. Milne, Winnie-the-Pooh
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Is your child struggling with their mental health?
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Are they feeling stressed or anxious?
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Facing challenges at school, such as bullying (as a victim or a perpetrator)?
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Spending too much time on phones, gaming, or social media?
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Finding it hard to navigate friendships, family life, or academic pressure?
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Are you worried about their future and how to best support them?
What if your child had the tools to navigate life’s ups and downs with confidence and resilience?
Imagine them feeling more secure, self-assured, and able to face whatever life throws their way.
How iheart Can Help
iheart (Innate Health Education and Resilience Training) is a registered charity based in London, dedicated to transforming mental health education. The iheart programme helps young people (8+) uncover their innate well-being, resilience, and potential—empowering them to thrive in all areas of life.
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This programme isn’t just for children; it also supports families in understanding and nurturing their child's emotional well-being, fostering stronger, healthier connections at home.
Would you like to explore how iheart can help your child and family?
Sharon J Crabbe Certified iheart Facilitator
iheart- Innate Health Education and Resilience Training
A unique, preventative and highly impactful programme, showing young people how to access their innate wellbeing and resilience.
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A mix of interactive discussions, animations, activities and group exercises. Delivered in schools, youth organisations and project settings.
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Resilience tutoring for children and teenagers
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The programme is up to 10 x 1hour sessions, either face to face or online.
In a 1:1learning environment or small group sessions.
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A core message of hope and optimism " We Have Everything We Need Inside."
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" I can genuinely say as a parent I feel this time with Sharon has been life changing for my son and myself. The iheart programme helped him manage the wait, challenge and uncertainty of A-level results day. I believe the sessions helped him develop a deeper strength of mind, he is ready to tap into his insight to start a new chapter of life with new found confidence." Mrs. S Johnson Motyl - Headteacher Devizes. UK