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About Me

My journey isn’t just a story—it’s a testament to transformation.

Life has taken me through extraordinary experiences, but I’ve also faced stress, anxiety, and even depression. For years, I believed I was broken, that something was wrong with me. I was trapped in my own thoughts, unknowingly creating a reality that kept me stuck.

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How Horses Changed Everything

Horses have been my greatest teachers. My coaching journey began in professional equestrian sports, where I first focused on training horses, not people. But I quickly realized that many “horse problems” were actually human problems in disguise—fear, doubt, and a lack of trust.

Teaching people to communicate with their horses became a lesson in self-awareness, leading to breakthroughs not just for the horses, but for their owners—and for me. This eventually led me to equine-assisted learning, where I trained as a facilitator with TheHorseCourse, helping individuals of all ages overcome challenges through powerful, hands-on experiences.

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A Personal Wake-Up Call

Even as I helped others, I struggled with my own mental health. Stress and anxiety took a toll, leading to physical symptoms like IBS and migraines. Therapy offered temporary relief, but true transformation came when I discovered The Three Principles, an Inside-Out Understanding of how the mind works.

I saw, for the first time, that my feelings weren’t coming from my circumstances—they were coming from my thinking about them. I didn’t have to believe every thought that passed through my mind, and I certainly wasn’t broken. Like the sun behind the clouds, our well-being is always there—it just gets hidden by our thinking.

Then came an even bigger realisation—I wasn’t just experiencing life, I was creating it, moment by moment.

 

Life Got Lighter

With this understanding, everything shifted. Stress lost its grip, and antidepressants became a thing of the past. Life became simpler, brighter, and more fun. Peace of mind, joy, and love weren’t things I had to chase—they were already there, waiting to be seen.

That’s why "Already Awesome" isn’t just a phrase—it’s a reminder that you don’t need fixing. You already have everything you need.

Since 2017, I’ve been part of a vibrant community of coaches, mentors, and ordinary people with extraordinary stories, all touched by this Inside-Out Understanding.

Now, I invite you to step into this conversation with me—because your transformation is closer than you think

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